A “New” Vision Built on a Messy Foundation in Doomed to Fail
Depending on when you celebrate the new year, you may already be one full month in or are just getting started with your celebration.
February 7, 2023
Spring Towards a Bountiful You
The spring season has finally arrived with signs of revitalization all around us! How’s your garden blooming?
April 4, 2022
Understanding Your Resilience: Strength vs Liability
Without a doubt, the pandemic has tested—and even strained—our individual and collective resilience.
March 11, 2022
Embracing an Adaptive Mindset in a Changing World
In the January issue focused on #crushinggoals, I talked partly about the power of affirmations.
February 2, 2022
Audacious You: Strategies for Crushing Your Goals in 2022
Happy 2022 New Year & New You! 🥂 It’s the start of a brand new, hopeful year and you’re fired up to #crush your big goals! 💪🏾
January 3, 2022
Audacious You: Falling into Cozy Sweaters and Your Metamorphosis
Welcome to the fall season and sweater weather! While fall tends to feel mournful to me because it trails my favorite summer season and yields increasing grayness with dying leaving in its wake, I appreciate that there’s a greater evolutionary impulse at play.
October 1, 2021
Audacious You: Re-introduce Yourself!
Summer is officially here! 🤸🏾♂️ The new season reminds us of the impermanence of all things and that we have survived a brutal pandemic whose effects will likely reverberate for many years to come. Still, we are here and whilst we have breath, anything is possible!
July 6, 2021
Audacious You: Trust That You are Enough
In this post, I’d like to challenge you to expand your mind and heartspace to embrace a fundamental truth: YOU ARE ENOUGH!
June 7, 2021
Audacious You: What It Means to Truly Self-Care
Welcome to the month of May in which we commemorate Asian American & Pacific Islander Heritage and Mental Health Awareness! In this issue, we explore what it means to truly self-care and why self-care is your “soul” responsibility.
May 6, 2021
Audacious You: You Already Are!
Welcome to the first installment of the Audacious You series! I’m so delighted that you are here to receive today’s important message: YOU ALREADY ARE!
March 4, 2021
Can You Hear Us Now?
The perpetuation of centuries’ old systemic discrimination centered in the ideology of white supremacy and injustices against Black and brown people “weather”1 us, break down our bodies, and deflate our spirits.
June 2, 2020
The Path We Make—Consciously or by Default, Part I
While grocery shopping, I observed an exchange between two sisters who spoke in Spanish. The younger sister, about four or five years of age, sat in the cart, while the older sister, about seven or eight years of age...
December 26, 2019
Yes, Open Communication is Vital in Relationships, but We Do it Poorly
While immersed in student activism in my early 20s, I developed an affinity for language. I devoured literature that sang with lyricism and was deeply moved by powerful orators.
November 5, 2019
The Lotus Flower and the Genetic Blueprint of Living Things
I recently wrote an Instagram post (@glenda_m_francis) in which I referenced the lotus flower, but I became intrigued about this flower and wanted to learn more. Do you know the story of the miraculous lotus flower?
October 3, 2019
Ascending the Crown
The photograph above is one of several taken behind-the-scenes at the photo shoot for my website. The primary photographer was my niece Roberta who loves, among many things, engineering, mathematics, photography, building and designing, and architecture.
August 18, 2019
Published Resources
Below is a growing list of publications on topics related to coaching, Black lives and racial justice, education, and empowerment.
Self-Study Worksheets
